Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Saturday 2/12/22 @ 5:24 PM
✅
211kj
87rpm
39%
17mph
Saturday 7/10/21 @ 3:37 PM
✅
198kj
65rpm
48%
16mph
Friday 8/6/21 @ 1:14 AM
188kj
80rpm
40%
16mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Sunday 1/24/21 @ 6:30 PM
✅
123kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Sunday 1/24/21 @ 6:12 PM
✅
80kj
77rpm
38%
15mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 1/14/21 @ 12:32 AM
243kj
76rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Monday 1/4/21 @ 11:10 PM
401kj
74rpm
47%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 3:28 PM
201kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Tuesday 12/29/20 @ 4:55 PM
205kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Sunday 12/20/20 @ 9:5 PM
195kj
83rpm
39%
16mph
Tuesday 12/8/20 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:24 AM
✅
206kj
81rpm
40%
17mph
Workouts
104
kj
Sunday 12/6/20
401
kj
Monday 1/4/21
201
kj
Wednesday 12/30/20
205
kj
Tuesday 12/29/20
195
kj
Sunday 12/20/20