Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 11/12/22 @ 1:39 PM
459kj
75rpm
44%
18mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 10/16/21 @ 11:28 AM
✅
633kj
75rpm
46%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Monday 11/15/21 @ 10:11 AM
✅
350kj
72rpm
45%
18mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Sunday 11/14/21 @ 1:51 PM
✅
727kj
74rpm
46%
18mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Thursday 8/19/21 @ 9:57 PM
✅
228kj
77rpm
43%
18mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Friday 7/30/21 @ 4:51 PM
464kj
73rpm
45%
18mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Wednesday 7/28/21 @ 11:44 AM
✅
226kj
75rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Saturday 12/5/20 @ 12:53 PM
320kj
74rpm
43%
17mph
Workouts
459
kj
Saturday 11/12/22
281
kj
Tuesday 3/15/22
381
kj
Saturday 1/29/22
340
kj
Wednesday 3/10/21
631
kj
Saturday 11/13/21
146
kj
Sunday 8/22/21
464
kj
Friday 7/30/21
200
kj
Tuesday 4/13/21