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Shake and Bake
amrick
Los Angeles
14 🔥
Beat ashes0417
VS
ashes0417
San Diego, Ca
2
Beat amrick
Workouts
Next Workouts
Tuesday 3/8/22 @ 12:55 AM
✅
317
kj
41
rpm
85
%
19
mph
30 min New Tracks Ride
Kendall Toole
View Class
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Thursday 3/10/22 @ 1:28 PM
128
kj
68
rpm
37
%
13
mph
Tuesday 2/15/22 @ 12:58 AM
✅
186
kj
97
rpm
35
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
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Wednesday 2/16/22 @ 1:23 PM
114
kj
67
rpm
36
%
13
mph
Saturday 12/11/21 @ 4:11 PM
148
kj
60
rpm
45
%
14
mph
30 min Queen Ride
Kendall Toole
View Class
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Thursday 12/9/21 @ 12:56 AM
✅
148
kj
66
rpm
41
%
15
mph
Friday 12/3/21 @ 5:10 PM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
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Saturday 12/4/21 @ 12:53 AM
✅
145
kj
64
rpm
42
%
14
mph
Sunday 11/28/21 @ 4:57 PM
✅
345
kj
56
rpm
59
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 11/30/21 @ 1:33 AM
158
kj
52
rpm
40
%
10
mph
Friday 9/24/21 @ 12:26 AM
✅
196
kj
59
rpm
50
%
16
mph
30 min Pop Champions Ride
Tunde Oyeneyin
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Thursday 7/8/21 @ 12:21 PM
kj
rpm
%
0
mph
Wednesday 9/22/21 @ 12:22 AM
✅
161
kj
60
rpm
48
%
15
mph
30 min Tropical House Ride
Emma Lovewell
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Thursday 9/23/21 @ 12:26 PM
136
kj
66
rpm
40
%
14
mph
Thursday 9/9/21 @ 12:21 AM
✅
343
kj
60
rpm
53
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/9/21 @ 12:15 AM
181
kj
52
rpm
40
%
12
mph
Saturday 7/3/21 @ 2:51 PM
✅
310
kj
75
rpm
44
%
17
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
Friday 7/2/21 @ 12:17 PM
kj
rpm
%
0
mph
Friday 4/23/21 @ 12:20 AM
✅
342
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 1:12 PM
kj
rpm
%
0
mph
Next Workouts
amrick
Los Angeles
14 🔥
Beat ashes0417
VS
ashes0417
San Diego, Ca
2
Beat amrick
Workouts
Next Workouts
30 min New Tracks Ride
Kendall Toole
View Class
Share
✅
317
kj
Tuesday 3/8/22
128
kj
Thursday 3/10/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
186
kj
Tuesday 2/15/22
114
kj
Wednesday 2/16/22
30 min Queen Ride
Kendall Toole
View Class
Share
148
kj
Saturday 12/11/21
✅
148
kj
Thursday 12/9/21
30 min The Jess King Experience
Jess King
View Class
Share
kj
Friday 12/3/21
✅
145
kj
Saturday 12/4/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
345
kj
Sunday 11/28/21
158
kj
Tuesday 11/30/21
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
✅
196
kj
Friday 9/24/21
kj
Thursday 7/8/21
30 min Tropical House Ride
Emma Lovewell
View Class
Share
✅
161
kj
Wednesday 9/22/21
136
kj
Thursday 9/23/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
343
kj
Thursday 9/9/21
181
kj
Thursday 9/9/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
310
kj
Saturday 7/3/21
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/23/21
kj
Monday 2/8/21
Next Workouts