Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Saturday 10/24/20 @ 5:1 PM
✅
456kj
85rpm
40%
18mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Friday 4/30/21 @ 11:16 PM
✅
304kj
86rpm
38%
17mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Monday 7/19/21 @ 11:56 PM
✅
182kj
89rpm
36%
16mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Tuesday 2/23/21 @ 11:7 PM
✅
194kj
86rpm
37%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Sunday 10/25/20 @ 3:6 PM
545kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Saturday 11/28/20 @ 6:15 PM
307kj
86rpm
39%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Saturday 11/7/20 @ 4:52 PM
428kj
89rpm
38%
17mph
Tuesday 8/25/20 @ 11:25 PM
✅
304kj
59rpm
50%
17mph
Tuesday 8/25/20 @ 11:27 PM
295kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Saturday 8/15/20 @ 4:23 PM
200kj
79rpm
41%
17mph
Monday 7/27/20 @ 11:24 PM
✅
286kj
53rpm
64%
19mph
Wednesday 7/29/20 @ 6:55 PM
172kj
78rpm
39%
16mph
Workouts
301
kj
Sunday 1/31/21
168
kj
Saturday 7/24/21
182
kj
Sunday 4/4/21
545
kj
Sunday 10/25/20
428
kj
Saturday 11/7/20