Shake and Bake

Workouts

Saturday 12/18/21 @ 3:39 PM
✅
162kj
63rpm
44%
15mph
30 min ABBA Ride
Leanne Hainsby
Saturday 2/5/22 @ 5:19 PM
122kj
65rpm
38%
14mph
Saturday 8/1/20 @ 3:26 PM
✅
265kj
55rpm
62%
18mph
30 min Intervals & Arms Ride
Jess King
Saturday 8/1/20 @ 3:29 PM
89kj
63rpm
31%
10mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 162 kj
Saturday 12/18/21
122 kj
Saturday 2/5/22
30 min Intervals & Arms Ride
Jess King
✅ 265 kj
Saturday 8/1/20
89 kj
Saturday 8/1/20