Shake and Bake
Workouts
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Saturday 10/9/21 @ 5:22 PM
✅
330kj
75rpm
39%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 12:22 AM
264kj
77rpm
39%
16mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Thursday 8/19/21 @ 8:12 PM
✅
167kj
77rpm
38%
16mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Thursday 7/29/21 @ 8:35 PM
348kj
75rpm
40%
16mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Saturday 5/29/21 @ 9:8 PM
350kj
76rpm
39%
16mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 5/22/21 @ 9:20 PM
348kj
76rpm
39%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Tuesday 5/18/21 @ 4:21 PM
276kj
78rpm
39%
16mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Friday 3/5/21 @ 1:3 AM
156kj
77rpm
37%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 12:25 AM
207kj
67rpm
47%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 11/26/20 @ 3:58 PM
251kj
66rpm
47%
17mph
Workouts
291
kj
Saturday 10/9/21
146
kj
Sunday 8/22/21
348
kj
Thursday 7/29/21
156
kj
Friday 3/5/21
207
kj
Thursday 12/31/20