Shake and Bake
Workouts
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Wednesday 3/2/22 @ 2:20 PM
143kj
73rpm
38%
14mph
Wednesday 8/19/20 @ 11:53 PM
✅
207kj
48rpm
72%
19mph
Thursday 8/20/20 @ 10:44 PM
120kj
67rpm
44%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 8:30 PM
144kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 3:42 PM
178kj
75rpm
40%
15mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Tuesday 9/29/20 @ 12:1 AM
167kj
72rpm
41%
15mph
Tuesday 7/28/20 @ 11:26 PM
✅
246kj
61rpm
53%
18mph
Wednesday 9/2/20 @ 3:26 PM
162kj
79rpm
37%
15mph
Sunday 8/30/20 @ 3:25 PM
✅
528kj
51rpm
63%
18mph
Sunday 8/30/20 @ 3:25 PM
338kj
70rpm
42%
16mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Sunday 8/16/20 @ 5:34 PM
250kj
76rpm
39%
15mph
Workouts
144
kj
Wednesday 12/16/20