Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Monday 7/5/21 @ 3:30 PM
167kj
63rpm
47%
16mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Thursday 5/13/21 @ 11:26 AM
✅
491kj
108rpm
39%
21mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Tuesday 10/27/20 @ 12:7 AM
530kj
73rpm
49%
19mph
Tuesday 3/9/21 @ 12:26 PM
✅
545kj
95rpm
40%
19mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Workouts
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
146
kj
Sunday 8/22/21
185
kj
Saturday 3/27/21
340
kj
Wednesday 3/10/21
530
kj
Tuesday 10/27/20
339
kj
Thursday 12/17/20
160
kj
Friday 10/30/20