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Shake and Bake
amrick
Los Angeles
19 🔥
Beat alliup
VS
alliup
Sydney 🇦🇺
18
Beat amrick
Workouts
Next Workouts
Wednesday 3/10/21 @ 1:5 AM
✅
340
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 6:11 AM
295
kj
88
rpm
36
%
17
mph
Thursday 7/1/21 @ 12:23 AM
328
kj
72
rpm
46
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 10/28/21 @ 5:37 AM
✅
347
kj
88
rpm
39
%
18
mph
Tuesday 10/12/21 @ 12:8 AM
313
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/10/21 @ 8:13 PM
✅
319
kj
83
rpm
39
%
17
mph
Saturday 10/9/21 @ 1:59 PM
291
kj
74
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 5:32 AM
✅
444
kj
88
rpm
39
%
18
mph
Tuesday 10/5/21 @ 12:1 AM
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 5:49 AM
✅
317
kj
92
rpm
37
%
17
mph
Saturday 3/13/21 @ 4:28 PM
✅
201
kj
53
rpm
68
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 9/25/21 @ 6:26 AM
176
kj
87
rpm
42
%
19
mph
Tuesday 4/13/21 @ 12:45 AM
✅
200
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 9/23/21 @ 6:58 AM
182
kj
88
rpm
36
%
16
mph
Friday 9/17/21 @ 12:6 AM
✅
247
kj
62
rpm
53
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/16/21 @ 5:51 AM
109
kj
75
rpm
43
%
17
mph
Friday 4/2/21 @ 12:23 AM
✅
262
kj
76
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/16/21 @ 5:18 AM
204
kj
90
rpm
37
%
17
mph
Thursday 2/11/21 @ 1:39 AM
186
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/2/21 @ 9:34 PM
✅
195
kj
84
rpm
38
%
17
mph
Next Workouts
amrick
Los Angeles
19 🔥
Beat alliup
VS
alliup
Sydney 🇦🇺
18
Beat amrick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 3/10/21
295
kj
Monday 11/22/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
328
kj
Thursday 7/1/21
✅
347
kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 10/12/21
✅
319
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 10/9/21
✅
444
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 10/5/21
✅
317
kj
Saturday 10/2/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 3/13/21
176
kj
Saturday 9/25/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 4/13/21
182
kj
Thursday 9/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
247
kj
Friday 9/17/21
109
kj
Thursday 9/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Friday 4/2/21
204
kj
Thursday 9/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Thursday 2/11/21
✅
195
kj
Thursday 9/2/21
Next Workouts