Shake and Bake

Workouts

Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
10 min Low Impact Ride
Ben Alldis
Thursday 3/24/22 @ 11:4 PM
βœ…
39kj
82rpm
32%
14mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 8/8/21 @ 1:32 AM
βœ…
79kj
75rpm
37%
15mph
Tuesday 7/13/21 @ 12:8 AM
βœ…
156kj
56rpm
67%
20mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/24/21 @ 3:21 AM
75kj
63rpm
43%
15mph
Friday 8/6/21 @ 12:34 AM
βœ…
153kj
59rpm
65%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 5:29 PM
86kj
72rpm
41%
16mph
Wednesday 8/4/21 @ 12:15 AM
βœ…
215kj
50rpm
75%
20mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 1:49 AM
104kj
75rpm
38%
15mph
Tuesday 12/29/20 @ 12:25 AM
βœ…
278kj
54rpm
63%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 2/16/21 @ 3:21 AM
137kj
77rpm
39%
14mph
Friday 1/1/21 @ 5:30 PM
βœ…
54kj
80rpm
36%
15mph
10 min Low Impact Ride
Robin ArzΓ³n
Sunday 1/24/21 @ 12:38 AM
44kj
79rpm
37%
14mph
Saturday 8/8/20 @ 12:7 AM
βœ…
147kj
56rpm
64%
19mph
15 min 80s Pop Ride
Emma Lovewell
Tuesday 1/5/21 @ 12:35 AM
64kj
77rpm
38%
14mph
Thursday 10/29/20 @ 11:54 PM
βœ…
312kj
71rpm
52%
20mph
30 min The Jess King Experience
Jess King
Sunday 11/8/20 @ 10:16 PM
164kj
77rpm
39%
15mph
Thursday 10/22/20 @ 12:0 AM
βœ…
178kj
91rpm
41%
19mph
20 min Pop Ride
Kendall Toole
Tuesday 10/27/20 @ 12:55 AM
99kj
77rpm
37%
15mph

Workouts

10 min Low Impact Ride
Ben Alldis
31 kj
Tuesday 3/8/22
βœ… 39 kj
Thursday 3/24/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
kj
Tuesday 9/28/21
βœ… 79 kj
Sunday 8/8/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 156 kj
Tuesday 7/13/21
75 kj
Tuesday 8/24/21
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 153 kj
Friday 8/6/21
86 kj
Saturday 7/3/21
20 min 2000s Ride
Cody Rigsby
βœ… 215 kj
Wednesday 8/4/21
104 kj
Thursday 8/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 278 kj
Tuesday 12/29/20
137 kj
Tuesday 2/16/21
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 54 kj
Friday 1/1/21
44 kj
Sunday 1/24/21
15 min 80s Pop Ride
Emma Lovewell
βœ… 147 kj
Saturday 8/8/20
64 kj
Tuesday 1/5/21
30 min The Jess King Experience
Jess King
βœ… 312 kj
Thursday 10/29/20
164 kj
Sunday 11/8/20
20 min Pop Ride
Kendall Toole
βœ… 178 kj
Thursday 10/22/20
99 kj
Tuesday 10/27/20