Shake and Bake
Workouts
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 10/22/20 @ 12:4 AM
135kj
80rpm
34%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Saturday 1/16/21 @ 12:58 PM
281kj
73rpm
32%
12mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 2/6/21 @ 12:54 PM
125kj
77rpm
34%
14mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 12/5/20 @ 10:0 PM
249kj
82rpm
32%
14mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Saturday 1/9/21 @ 11:29 PM
116kj
55rpm
40%
12mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Friday 1/8/21 @ 9:46 PM
112kj
55rpm
39%
11mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Thursday 1/7/21 @ 11:49 PM
112kj
53rpm
40%
11mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Friday 10/2/20 @ 2:51 PM
81kj
54rpm
39%
11mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Friday 10/2/20 @ 2:34 PM
52kj
62rpm
36%
12mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Saturday 8/22/20 @ 10:43 PM
147kj
63rpm
42%
14mph
Workouts
135
kj
Thursday 10/22/20
281
kj
Saturday 1/16/21
125
kj
Saturday 2/6/21
249
kj
Saturday 12/5/20
116
kj
Saturday 1/9/21
112
kj
Friday 1/8/21
112
kj
Thursday 1/7/21
81
kj
Friday 10/2/20