Shake and Bake
Workouts
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Wednesday 9/15/21 @ 2:18 PM
200kj
89rpm
37%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Tuesday 4/6/21 @ 8:16 PM
✅
185kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 2/14/21 @ 5:17 PM
433kj
86rpm
39%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Saturday 5/2/20 @ 5:45 PM
✅
351kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Tuesday 2/2/21 @ 6:13 PM
✅
364kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Friday 1/22/21 @ 10:33 PM
✅
318kj
85rpm
39%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Saturday 12/19/20 @ 9:9 PM
193kj
85rpm
38%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/16/20 @ 7:4 PM
339kj
85rpm
40%
17mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 7/22/20 @ 10:13 PM
203kj
91rpm
37%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Tuesday 5/26/20 @ 5:51 PM
354kj
85rpm
42%
18mph
Workouts
200
kj
Wednesday 9/15/21
185
kj
Saturday 3/27/21
433
kj
Sunday 2/14/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
193
kj
Saturday 12/19/20
203
kj
Wednesday 7/22/20
354
kj
Tuesday 5/26/20