Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 4/15/21 @ 10:51 PM
347kj
85rpm
40%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/24/21 @ 9:20 PM
✅
369kj
84rpm
42%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
200kj
77rpm
42%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:27 PM
217kj
77rpm
43%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:20 AM
180kj
78rpm
39%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 9:44 PM
337kj
74rpm
45%
18mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 6:1 PM
✅
240kj
68rpm
49%
18mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
30 min Anitta Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:21 PM
268kj
77rpm
47%
19mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 6/24/20 @ 10:53 PM
✅
68kj
73rpm
37%
14mph
Monday 7/27/20 @ 11:24 PM
✅
286kj
53rpm
64%
19mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:26 PM
230kj
77rpm
44%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 358 kj
Tuesday 8/10/21
347 kj
Thursday 4/15/21
45 min Power Zone Ride
Denis Morton
336 kj
Tuesday 5/18/21
✅ 369 kj
Wednesday 3/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 302 kj
Thursday 12/31/20
200 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 305 kj
Wednesday 12/30/20
217 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 278 kj
Tuesday 12/29/20
180 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 431 kj
Sunday 12/13/20
337 kj
Saturday 12/19/20
30 min World Mental Health Day Ride
Kendall Toole
221 kj
Sunday 10/18/20
✅ 240 kj
Monday 10/26/20
30 min Anitta Ride
Cody Rigsby
✅ 269 kj
Wednesday 9/23/20
268 kj
Wednesday 9/23/20
15 min Low Impact Ride
Matt Wilpers
68 kj
Tuesday 9/1/20
✅ 68 kj
Wednesday 6/24/20
30 min 80s Ride
Denis Morton
✅ 286 kj
Monday 7/27/20
230 kj
Monday 7/27/20