Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Thursday 9/15/22 @ 11:57 AM
✅
483kj
88rpm
46%
20mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Tuesday 3/2/21 @ 1:26 AM
✅
418kj
83rpm
45%
19mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Tuesday 3/9/21 @ 2:24 PM
✅
387kj
90rpm
41%
19mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 3:31 PM
✅
539kj
93rpm
41%
19mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Friday 2/12/21 @ 1:15 AM
247kj
92rpm
40%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 1:41 AM
✅
389kj
87rpm
43%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Tuesday 2/2/21 @ 12:46 AM
✅
408kj
79rpm
47%
19mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Friday 10/23/20 @ 2:29 AM
312kj
87rpm
39%
17mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 1:46 PM
✅
418kj
92rpm
42%
19mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Tuesday 9/1/20 @ 1:26 AM
✅
437kj
88rpm
44%
19mph
Workouts
332
kj
Wednesday 12/9/20
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
247
kj
Friday 2/12/21
273
kj
Saturday 2/6/21
312
kj
Friday 10/23/20
381
kj
Tuesday 10/13/20