Shake and Bake
Workouts
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Friday 2/11/22 @ 11:24 PM
110kj
67rpm
36%
12mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Sunday 8/22/21 @ 7:58 PM
77kj
73rpm
35%
13mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Monday 3/8/21 @ 6:26 PM
67kj
80rpm
30%
12mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Sunday 3/7/21 @ 1:14 PM
48kj
71rpm
32%
12mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Sunday 2/7/21 @ 5:47 PM
✅
189kj
71rpm
36%
13mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 12/31/20 @ 7:31 PM
105kj
69rpm
34%
12mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Friday 12/18/20 @ 8:17 PM
106kj
71rpm
34%
12mph
Workouts
67
kj
Monday 3/8/21
105
kj
Thursday 12/31/20
106
kj
Friday 12/18/20