Shake and Bake
Workouts
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Friday 12/17/21 @ 5:58 PM
✅
213kj
71rpm
45%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 5:22 PM
✅
236kj
80rpm
43%
18mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Friday 3/19/21 @ 2:43 PM
✅
217kj
80rpm
42%
17mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Sunday 2/7/21 @ 1:21 AM
✅
201kj
82rpm
48%
20mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Saturday 1/16/21 @ 9:24 PM
274kj
72rpm
50%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 7:6 PM
255kj
76rpm
47%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 12:22 AM
239kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Tuesday 12/29/20 @ 12:28 AM
249kj
77rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 11/26/20 @ 7:50 PM
318kj
81rpm
41%
17mph
Sunday 9/6/20 @ 4:1 PM
✅
199kj
59rpm
49%
16mph
Tuesday 9/8/20 @ 11:49 PM
171kj
55rpm
45%
13mph
Workouts
182
kj
Sunday 4/4/21
185
kj
Saturday 3/27/21
255
kj
Thursday 12/31/20
239
kj
Wednesday 12/30/20
249
kj
Tuesday 12/29/20
318
kj
Thursday 11/26/20