Shake and Bake
Workouts
Sunday 3/6/22 @ 4:36 PM
✅
73kj
71rpm
39%
15mph
Saturday 1/30/21 @ 10:39 PM
59kj
70rpm
35%
13mph
Saturday 7/24/21 @ 10:22 PM
✅
123kj
64rpm
46%
16mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Thursday 8/27/20 @ 11:36 PM
✅
76kj
63rpm
49%
17mph
Wednesday 6/16/21 @ 9:44 PM
64kj
70rpm
42%
16mph
Wednesday 6/3/20 @ 2:44 PM
✅
325kj
73rpm
45%
18mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Sunday 2/7/21 @ 3:42 PM
✅
102kj
67rpm
46%
17mph
Saturday 12/26/20 @ 6:58 PM
81kj
63rpm
44%
15mph
Wednesday 1/6/21 @ 12:26 AM
✅
247kj
75rpm
47%
18mph
Friday 1/8/21 @ 7:1 PM
139kj
68rpm
39%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
375kj
72rpm
48%
18mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Sunday 11/8/20 @ 2:9 PM
✅
157kj
82rpm
43%
18mph
Saturday 8/15/20 @ 6:20 PM
80kj
83rpm
29%
13mph
Tuesday 5/5/20 @ 2:32 PM
✅
431kj
66rpm
54%
19mph
Sunday 6/7/20 @ 3:36 PM
181kj
64rpm
38%
13mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Workouts
196
kj
Friday 3/5/21
207
kj
Thursday 11/26/20