Shake and Bake

Workouts

Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:7 PM
βœ…
312kj
74rpm
51%
20mph
Saturday 9/4/21 @ 10:16 PM
βœ…
137kj
69rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 12:18 PM
131kj
74rpm
43%
17mph
Saturday 7/24/21 @ 10:22 PM
βœ…
123kj
64rpm
46%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 8:17 PM
117kj
78rpm
39%
16mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 3:56 PM
βœ…
373kj
78rpm
45%
18mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 11:48 PM
βœ…
410kj
73rpm
48%
19mph
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/4/20 @ 1:11 AM
βœ…
283kj
75rpm
49%
19mph
Wednesday 1/13/21 @ 11:33 AM
102kj
70rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Monday 1/18/21 @ 1:49 PM
βœ…
117kj
72rpm
47%
18mph
Monday 6/1/20 @ 1:18 PM
βœ…
416kj
67rpm
53%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/24/20 @ 12:0 PM
304kj
68rpm
44%
16mph
Sunday 4/19/20 @ 4:55 PM
βœ…
281kj
66rpm
53%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:41 PM
226kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 3:16 PM
βœ…
262kj
83rpm
44%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
248 kj
Thursday 7/16/20
βœ… 312 kj
Tuesday 7/21/20
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 137 kj
Saturday 9/4/21
131 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 123 kj
Saturday 7/24/21
117 kj
Saturday 5/29/21
45 min All For One More Ride
Multiple Instructors
358 kj
Friday 7/3/20
βœ… 373 kj
Friday 7/3/20
45 min Pentatonix Ride
Christine D'Ercole
275 kj
Sunday 3/7/21
βœ… 410 kj
Tuesday 12/22/20
30 min Sean Paul Ride
Hannah Frankson
195 kj
Friday 2/12/21
βœ… 283 kj
Friday 9/4/20
15 min Latin Ride
Cody Rigsby
102 kj
Wednesday 1/13/21
βœ… 117 kj
Monday 1/18/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 416 kj
Monday 6/1/20
304 kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 281 kj
Sunday 4/19/20
226 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 262 kj
Wednesday 3/18/20
166 kj
Thursday 3/19/20