Shake and Bake

Workouts

Tuesday 8/18/20 @ 10:52 PM
122kj
66rpm
45%
16mph
20 min 90s Ride
Alex Toussaint
Saturday 9/4/21 @ 9:1 PM
βœ…
149kj
89rpm
39%
17mph
Friday 1/29/21 @ 12:42 PM
54kj
62rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Saturday 2/13/21 @ 4:12 PM
βœ…
83kj
79rpm
45%
18mph
Sunday 2/7/21 @ 3:42 PM
βœ…
102kj
67rpm
46%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 2/7/21 @ 3:42 PM
99kj
78rpm
41%
17mph
Thursday 8/27/20 @ 11:36 PM
76kj
63rpm
49%
17mph
10 min Tabata Ride
Robin ArzΓ³n
Monday 11/9/20 @ 3:32 PM
βœ…
89kj
75rpm
46%
18mph
Wednesday 1/6/21 @ 12:26 AM
247kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:24 AM
βœ…
275kj
87rpm
44%
19mph
Sunday 12/27/20 @ 4:14 PM
βœ…
150kj
71rpm
46%
18mph
20 min 90s Pop Ride
Olivia Amato
Sunday 12/27/20 @ 4:14 PM
139kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 12:15 PM
βœ…
133kj
67rpm
46%
17mph
20 min Latin Ride
Kendall Toole
Thursday 12/24/20 @ 2:53 PM
117kj
76rpm
40%
16mph
Friday 12/11/20 @ 1:33 PM
96kj
75rpm
37%
15mph
20 min Recovery Ride
Ally Love
Saturday 12/5/20 @ 12:2 AM
βœ…
130kj
86rpm
38%
17mph
Sunday 4/19/20 @ 4:55 PM
βœ…
281kj
66rpm
53%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 9/28/20 @ 1:56 PM
247kj
75rpm
47%
18mph
Tuesday 9/22/20 @ 11:0 AM
139kj
65rpm
41%
15mph
30 min Jess King Experience: From Home
Jess King
Thursday 10/1/20 @ 2:0 PM
βœ…
237kj
77rpm
45%
18mph

Workouts

20 min 90s Ride
Alex Toussaint
122 kj
Tuesday 8/18/20
βœ… 149 kj
Saturday 9/4/21
10 min Climb Ride
Ben Alldis
54 kj
Friday 1/29/21
βœ… 83 kj
Saturday 2/13/21
15 min Pop Ride
Jenn Sherman
βœ… 102 kj
Sunday 2/7/21
99 kj
Sunday 2/7/21
10 min Tabata Ride
Robin ArzΓ³n
76 kj
Thursday 8/27/20
βœ… 89 kj
Monday 11/9/20
30 min Pop Ride
Cody Rigsby
247 kj
Wednesday 1/6/21
βœ… 275 kj
Wednesday 1/6/21
20 min 90s Pop Ride
Olivia Amato
βœ… 150 kj
Sunday 12/27/20
139 kj
Sunday 12/27/20
20 min Latin Ride
Kendall Toole
βœ… 133 kj
Tuesday 11/17/20
117 kj
Thursday 12/24/20
20 min Recovery Ride
Ally Love
96 kj
Friday 12/11/20
βœ… 130 kj
Saturday 12/5/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 281 kj
Sunday 4/19/20
247 kj
Monday 9/28/20
30 min Jess King Experience: From Home
Jess King
139 kj
Tuesday 9/22/20
βœ… 237 kj
Thursday 10/1/20