Shake and Bake
Workouts
Friday 10/21/22 @ 11:28 AM
✅
183kj
67rpm
44%
16mph
Monday 5/16/22 @ 12:19 AM
169kj
31rpm
41%
15mph
Sunday 4/3/22 @ 1:39 PM
96kj
68rpm
45%
17mph
Monday 3/14/22 @ 12:14 AM
✅
125kj
35rpm
37%
17mph
Saturday 2/12/22 @ 12:50 AM
97kj
70rpm
39%
15mph
Saturday 2/12/22 @ 2:12 PM
✅
122kj
33rpm
44%
15mph
Wednesday 12/29/21 @ 1:44 AM
✅
111kj
75rpm
44%
17mph
Friday 2/4/22 @ 1:39 PM
88kj
32rpm
37%
15mph
Wednesday 12/15/21 @ 12:59 AM
✅
302kj
69rpm
45%
17mph
Monday 1/17/22 @ 2:12 PM
262kj
32rpm
40%
15mph
Thursday 1/13/22 @ 12:57 PM
204kj
69rpm
46%
17mph
Friday 1/14/22 @ 3:12 PM
✅
231kj
37rpm
40%
18mph
Friday 1/7/22 @ 2:53 PM
✅
233kj
73rpm
46%
18mph
Saturday 1/8/22 @ 2:28 AM
203kj
32rpm
39%
16mph
Sunday 12/19/21 @ 5:45 PM
✅
214kj
68rpm
47%
17mph
Thursday 1/6/22 @ 2:2 PM
170kj
30rpm
38%
15mph
Saturday 12/11/21 @ 11:4 AM
✅
127kj
73rpm
43%
16mph
Tuesday 1/4/22 @ 12:22 PM
107kj
30rpm
37%
15mph
Thursday 6/10/21 @ 12:43 PM
✅
216kj
63rpm
50%
17mph
Thursday 6/10/21 @ 1:56 AM
146kj
25rpm
38%
12mph
Workouts
97
kj
Saturday 2/12/22
204
kj
Thursday 1/13/22
107
kj
Tuesday 1/4/22