Workouts

10 min Pilates
Kristin McGee
Monday 1/15/24 @ 8:14 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Monday 1/15/24 @ 8:4 PM
Difficulty: 1.88 / 10
 
20 min Merengue Ride
Camila Ramón
Thursday 1/26/23 @ 6:39 PM
Difficulty: 7.3 / 10
0kj
0rpm
100%
0mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/23/22 @ 2:37 PM
Difficulty: 7.24 / 10
 
30 min AFO Ride: Lil Baby
Alex Toussaint
Tuesday 8/23/22 @ 2:5 PM
Difficulty: 0 / 10
189kj
31rpm
42%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/22/22 @ 11:18 PM
Difficulty: 0 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/22/22 @ 11:5 PM
Difficulty: 0 / 10
 
20 min AFO Ride: Becky G
Hannah Corbin
Monday 8/22/22 @ 10:42 PM
Difficulty: 7.18 / 10
155kj
37rpm
41%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/22/22 @ 12:46 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/22/22 @ 12:28 AM
Difficulty: 7.16 / 10