Shake and Bake
Workouts
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Tuesday 11/29/22 @ 12:28 PM
✅
401kj
79rpm
48%
19mph
Sunday 2/21/21 @ 5:21 PM
216kj
66rpm
48%
17mph
Sunday 2/6/22 @ 4:12 PM
✅
305kj
86rpm
39%
20mph
Monday 9/27/21 @ 12:1 PM
290kj
71rpm
43%
17mph
Tuesday 2/16/21 @ 1:20 PM
✅
417kj
73rpm
47%
18mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Wednesday 7/8/20 @ 12:50 PM
✅
423kj
78rpm
48%
19mph
Thursday 8/27/20 @ 11:17 PM
✅
107kj
72rpm
45%
17mph
Sunday 12/6/20 @ 10:33 PM
94kj
80rpm
45%
18mph
Sunday 11/8/20 @ 2:9 PM
157kj
82rpm
43%
18mph
Friday 5/8/20 @ 1:1 PM
✅
193kj
89rpm
41%
19mph
Wednesday 6/3/20 @ 2:44 PM
325kj
73rpm
45%
18mph
Saturday 5/30/20 @ 4:24 PM
✅
453kj
87rpm
45%
20mph
Sunday 5/31/20 @ 3:52 PM
288kj
70rpm
52%
20mph
Sunday 5/31/20 @ 3:53 PM
✅
349kj
91rpm
46%
21mph
Saturday 5/23/20 @ 4:15 PM
187kj
67rpm
53%
19mph
Sunday 5/24/20 @ 3:48 PM
✅
242kj
85rpm
50%
21mph
Sunday 4/5/20 @ 2:38 PM
402kj
68rpm
51%
19mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
77rpm
54%
21mph
Workouts
253
kj
Thursday 11/24/22
216
kj
Sunday 2/21/21
358
kj
Friday 7/3/20
325
kj
Wednesday 6/3/20