Shake and Bake
Workouts
Friday 3/17/23 @ 11:49 AM
125kj
73rpm
41%
16mph
Saturday 1/21/23 @ 12:20 AM
✅
232kj
57rpm
67%
20mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Wednesday 12/28/22 @ 3:9 PM
✅
338kj
58rpm
67%
20mph
Tuesday 8/3/21 @ 10:48 AM
194kj
85rpm
38%
16mph
Wednesday 6/30/21 @ 10:38 PM
✅
327kj
78rpm
51%
20mph
Friday 7/2/21 @ 12:43 PM
110kj
78rpm
43%
17mph
Tuesday 7/6/21 @ 11:4 PM
✅
216kj
62rpm
68%
22mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 2/27/21 @ 8:38 PM
✅
843kj
79rpm
53%
21mph
Monday 3/29/21 @ 11:31 AM
139kj
77rpm
42%
17mph
Monday 3/29/21 @ 4:1 PM
✅
266kj
72rpm
59%
22mph
Thursday 1/21/21 @ 4:56 PM
124kj
81rpm
39%
16mph
Thursday 1/21/21 @ 11:45 PM
✅
217kj
88rpm
47%
20mph
Sunday 1/3/21 @ 4:24 PM
191kj
69rpm
43%
15mph
Sunday 1/3/21 @ 4:28 PM
✅
382kj
78rpm
54%
21mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Friday 10/16/20 @ 10:31 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 9:23 PM
128kj
75rpm
41%
16mph
Tuesday 8/11/20 @ 4:9 PM
✅
219kj
85rpm
48%
20mph
Workouts
202
kj
Tuesday 7/14/20
194
kj
Tuesday 8/3/21
110
kj
Friday 7/2/21
535
kj
Sunday 5/2/21
164
kj
Monday 11/2/20