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Shake and Bake
ampspins23
117 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat ampspins23
Workouts
Next Workouts
Saturday 12/5/20 @ 4:13 PM
✅
431
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 12:49 AM
0
kj
0
rpm
28
%
0
mph
Tuesday 3/2/21 @ 8:3 PM
✅
306
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 1:50 AM
0
kj
0
rpm
60
%
0
mph
Thursday 3/26/20 @ 5:49 PM
✅
292
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 10:1 PM
kj
rpm
%
0
mph
Monday 12/14/20 @ 2:45 PM
✅
394
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 10:52 AM
286
kj
81
rpm
33
%
15
mph
Thursday 3/11/21 @ 5:0 PM
✅
192
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:31 AM
171
kj
0
rpm
0
%
0
mph
Wednesday 1/27/21 @ 6:44 PM
✅
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 12:26 PM
77
kj
42
rpm
29
%
6
mph
Monday 8/24/20 @ 9:27 PM
✅
300
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 12:30 PM
kj
rpm
%
0
mph
Friday 8/28/20 @ 10:41 AM
✅
331
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 6:6 PM
190
kj
84
rpm
30
%
14
mph
Wednesday 4/8/20 @ 4:27 PM
✅
303
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 10:14 PM
62
kj
46
rpm
21
%
6
mph
Friday 10/25/19 @ 10:39 AM
✅
194
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:46 AM
111
kj
79
rpm
30
%
13
mph
Next Workouts
ampspins23
117 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat ampspins23
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 12/5/20
0
kj
Tuesday 12/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
306
kj
Tuesday 3/2/21
0
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Thursday 3/26/20
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 12/14/20
286
kj
Saturday 9/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Thursday 3/11/21
171
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Wednesday 1/27/21
77
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 8/24/20
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Friday 8/28/20
190
kj
Saturday 11/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 4/8/20
62
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Friday 10/25/19
111
kj
Tuesday 11/5/19
Next Workouts