Shake and Bake
Workouts
Thursday 11/19/20 @ 10:38 PM
127kj
74rpm
42%
16mph
Thursday 7/22/21 @ 4:34 PM
✅
133kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 10:59 AM
✅
134kj
72rpm
44%
17mph
Tuesday 6/15/21 @ 11:40 AM
125kj
76rpm
41%
16mph
Friday 2/12/21 @ 4:5 PM
✅
191kj
80rpm
39%
16mph
Saturday 2/27/21 @ 3:53 PM
173kj
81rpm
38%
16mph
Thursday 1/21/21 @ 4:56 PM
124kj
81rpm
39%
16mph
Sunday 1/24/21 @ 4:15 PM
✅
124kj
85rpm
38%
16mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Friday 11/6/20 @ 7:28 PM
✅
186kj
65rpm
46%
16mph
Saturday 10/24/20 @ 9:47 PM
121kj
74rpm
42%
16mph
Tuesday 10/27/20 @ 9:45 PM
✅
128kj
77rpm
42%
17mph
Saturday 9/19/20 @ 6:57 PM
118kj
79rpm
38%
16mph
Monday 10/5/20 @ 8:7 PM
✅
137kj
82rpm
40%
17mph
Monday 6/1/20 @ 9:8 PM
✅
130kj
80rpm
41%
16mph
Wednesday 6/3/20 @ 11:57 AM
105kj
78rpm
38%
15mph
Tuesday 3/17/20 @ 3:21 PM
✅
179kj
79rpm
39%
16mph
Tuesday 5/19/20 @ 11:42 AM
172kj
80rpm
38%
16mph
Tuesday 3/3/20 @ 10:30 PM
✅
255kj
76rpm
39%
15mph
Friday 5/15/20 @ 1:51 PM
229kj
76rpm
38%
15mph
Workouts
164
kj
Monday 11/2/20
121
kj
Saturday 10/24/20
172
kj
Tuesday 5/19/20