Shake and Bake
Workouts
Saturday 4/8/23 @ 1:38 PM
✅
208kj
83rpm
39%
17mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Wednesday 3/29/23 @ 2:34 PM
✅
128kj
82rpm
38%
16mph
Monday 4/3/23 @ 5:44 PM
89kj
72rpm
34%
13mph
Thursday 6/6/19 @ 10:44 AM
✅
86kj
86rpm
36%
16mph
Sunday 4/2/23 @ 2:1 AM
70kj
73rpm
36%
14mph
Saturday 3/25/23 @ 6:4 PM
✅
89kj
83rpm
35%
15mph
Thursday 1/26/23 @ 6:33 PM
57kj
82rpm
30%
13mph
Saturday 2/18/23 @ 12:15 PM
✅
169kj
70rpm
40%
15mph
Thursday 2/16/23 @ 3:28 AM
100kj
63rpm
35%
12mph
Monday 10/18/21 @ 10:24 AM
✅
156kj
66rpm
41%
15mph
Thursday 12/1/22 @ 12:27 AM
110kj
52rpm
40%
11mph
Tuesday 4/5/22 @ 12:5 PM
✅
80kj
83rpm
36%
15mph
Friday 10/14/22 @ 2:37 AM
45kj
35rpm
50%
11mph
Thursday 12/16/21 @ 11:42 PM
✅
119kj
80rpm
38%
16mph
Sunday 7/10/22 @ 10:17 PM
67kj
69rpm
33%
12mph
Monday 2/28/22 @ 12:11 PM
✅
119kj
82rpm
36%
15mph
Wednesday 6/15/22 @ 11:35 PM
101kj
77rpm
35%
14mph
Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Workouts
146
kj
Thursday 6/30/22
100
kj
Thursday 2/16/23
110
kj
Thursday 12/1/22