Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:40 PM
✅
199kj
82rpm
37%
16mph
Monday 7/13/20 @ 9:57 PM
183kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 1:53 PM
✅
300kj
82rpm
39%
17mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Friday 2/26/21 @ 3:45 PM
✅
186kj
80rpm
39%
16mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Friday 2/12/21 @ 4:5 PM
✅
191kj
80rpm
39%
16mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Friday 1/15/21 @ 12:18 PM
✅
187kj
78rpm
39%
16mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Friday 12/4/20 @ 1:34 PM
✅
134kj
76rpm
42%
17mph
Friday 12/4/20 @ 1:18 PM
115kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 12:28 PM
✅
191kj
76rpm
41%
16mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Thursday 11/19/20 @ 10:38 PM
✅
127kj
74rpm
42%
16mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Monday 6/1/20 @ 9:8 PM
✅
130kj
80rpm
41%
16mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Wednesday 2/26/20 @ 2:30 PM
✅
194kj
88rpm
45%
20mph
Monday 5/25/20 @ 4:11 PM
162kj
77rpm
45%
18mph
Workouts
246
kj
Monday 4/20/20