Shake and Bake
Workouts
Wednesday 8/18/21 @ 3:45 AM
✅
236kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 8:16 PM
219kj
78rpm
43%
18mph
Thursday 7/2/20 @ 3:28 AM
✅
222kj
86rpm
41%
18mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Monday 5/31/21 @ 3:56 PM
186kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 5:41 PM
✅
187kj
73rpm
42%
17mph
Saturday 1/30/21 @ 3:33 AM
✅
126kj
79rpm
40%
16mph
Tuesday 1/26/21 @ 6:2 AM
113kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 3:24 PM
✅
342kj
79rpm
42%
17mph
Thursday 1/7/21 @ 7:36 PM
218kj
68rpm
39%
14mph
Saturday 8/15/20 @ 4:41 PM
✅
242kj
81rpm
44%
18mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Thursday 12/31/20 @ 5:16 PM
✅
200kj
79rpm
41%
17mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Monday 8/24/20 @ 1:57 PM
✅
352kj
87rpm
40%
18mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
Friday 8/21/20 @ 3:8 AM
✅
123kj
81rpm
38%
16mph
Monday 8/17/20 @ 3:10 AM
81kj
80rpm
32%
14mph
Tuesday 7/28/20 @ 5:49 PM
✅
228kj
78rpm
44%
17mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Workouts
219
kj
Tuesday 2/16/21
186
kj
Monday 5/31/21
137
kj
Saturday 1/2/21
203
kj
Monday 8/24/20
154
kj
Saturday 7/18/20