Shake and Bake
Workouts
Thursday 3/11/21 @ 5:28 AM
✅
216kj
94rpm
37%
17mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Wednesday 3/3/21 @ 1:22 AM
✅
376kj
84rpm
39%
17mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Saturday 12/12/20 @ 5:15 PM
✅
497kj
77rpm
45%
18mph
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Saturday 7/4/20 @ 3:13 PM
✅
513kj
82rpm
43%
19mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Saturday 12/19/20 @ 3:25 PM
✅
485kj
81rpm
43%
18mph
Friday 12/18/20 @ 11:26 PM
146kj
52rpm
30%
9mph
Thursday 12/17/20 @ 3:25 PM
✅
348kj
79rpm
43%
18mph
Wednesday 10/28/20 @ 3:52 PM
185kj
79rpm
33%
14mph
Saturday 12/5/20 @ 4:58 PM
✅
489kj
80rpm
43%
18mph
Sunday 12/6/20 @ 7:57 PM
127kj
42rpm
36%
7mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Wednesday 6/3/20 @ 3:53 AM
✅
364kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Saturday 1/25/20 @ 3:5 AM
✅
217kj
80rpm
42%
17mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Workouts
124
kj
Monday 8/17/20
215
kj
Tuesday 12/8/20
146
kj
Friday 12/18/20
185
kj
Wednesday 10/28/20