Shake and Bake
Workouts
Sunday 1/23/22 @ 4:14 PM
521kj
79rpm
41%
17mph
Saturday 1/29/22 @ 1:17 PM
✅
650kj
79rpm
45%
19mph
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Monday 11/13/23 @ 1:10 PM
✅
374kj
81rpm
42%
18mph
Thursday 1/28/21 @ 6:44 PM
✅
347kj
91rpm
39%
18mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Saturday 12/19/20 @ 3:25 PM
485kj
81rpm
43%
18mph
Saturday 12/19/20 @ 1:53 PM
✅
501kj
77rpm
44%
18mph
Thursday 12/17/20 @ 3:25 PM
348kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 8:17 PM
✅
353kj
78rpm
42%
18mph
Monday 11/2/20 @ 3:3 PM
✅
211kj
78rpm
42%
17mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 2:50 AM
189kj
77rpm
49%
19mph
Friday 1/3/20 @ 12:56 AM
✅
204kj
78rpm
50%
20mph
Monday 5/4/20 @ 1:52 PM
✅
353kj
87rpm
39%
17mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Saturday 1/25/20 @ 3:5 AM
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Workouts
521
kj
Sunday 1/23/22
309
kj
Wednesday 11/24/21
485
kj
Saturday 12/19/20
348
kj
Thursday 12/17/20