Shake and Bake
Workouts
Saturday 1/22/22 @ 8:21 AM
163kj
65rpm
43%
15mph
Thursday 3/24/22 @ 7:22 PM
✅
346kj
82rpm
50%
21mph
Sunday 10/31/21 @ 7:30 AM
110kj
62rpm
45%
16mph
Wednesday 3/10/21 @ 12:27 PM
✅
211kj
85rpm
47%
20mph
Thursday 3/25/21 @ 4:15 PM
156kj
55rpm
48%
15mph
Wednesday 7/21/21 @ 1:1 AM
✅
353kj
86rpm
48%
21mph
Thursday 12/31/20 @ 10:13 PM
261kj
69rpm
50%
19mph
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Saturday 12/19/20 @ 2:51 PM
135kj
67rpm
46%
17mph
Wednesday 12/30/20 @ 2:16 AM
✅
264kj
83rpm
53%
22mph
Saturday 12/12/20 @ 1:2 PM
149kj
65rpm
48%
18mph
Saturday 12/26/20 @ 5:24 PM
✅
281kj
89rpm
51%
23mph
Monday 11/2/20 @ 9:22 PM
274kj
67rpm
44%
16mph
Tuesday 11/3/20 @ 12:6 AM
✅
623kj
82rpm
54%
23mph
Tuesday 9/29/20 @ 12:39 AM
140kj
66rpm
53%
19mph
Monday 10/12/20 @ 2:25 AM
✅
190kj
73rpm
56%
21mph
Friday 8/7/20 @ 11:40 PM
143kj
68rpm
46%
17mph
Monday 8/17/20 @ 2:0 AM
✅
212kj
82rpm
49%
20mph
Wednesday 4/22/20 @ 2:0 AM
203kj
69rpm
45%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
369kj
81rpm
51%
21mph
Workouts
156
kj
Thursday 3/25/21
261
kj
Thursday 12/31/20
135
kj
Saturday 12/19/20
203
kj
Wednesday 4/22/20