Shake and Bake
Workouts
Friday 11/27/20 @ 11:27 PM
✅
447kj
85rpm
54%
23mph
Sunday 3/28/21 @ 4:59 PM
256kj
82rpm
44%
19mph
Friday 2/26/21 @ 6:13 PM
✅
432kj
82rpm
55%
23mph
Thursday 3/25/21 @ 4:38 PM
259kj
81rpm
45%
19mph
Friday 3/5/21 @ 6:5 PM
✅
638kj
77rpm
58%
23mph
Tuesday 3/9/21 @ 5:9 PM
402kj
82rpm
46%
19mph
Thursday 9/3/20 @ 5:6 PM
✅
650kj
76rpm
58%
23mph
Monday 10/19/20 @ 8:51 PM
403kj
73rpm
49%
19mph
Monday 8/17/20 @ 9:41 PM
✅
440kj
81rpm
56%
23mph
Saturday 8/15/20 @ 2:30 PM
277kj
78rpm
48%
19mph
Monday 4/6/20 @ 3:0 PM
✅
630kj
81rpm
54%
22mph
Saturday 8/1/20 @ 2:43 PM
361kj
84rpm
42%
18mph
Tuesday 5/19/20 @ 8:56 PM
✅
656kj
79rpm
56%
23mph
Saturday 5/2/20 @ 5:59 PM
491kj
64rpm
58%
21mph
Monday 4/27/20 @ 9:11 PM
✅
453kj
84rpm
54%
23mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Tuesday 7/9/19 @ 3:55 PM
✅
594kj
80rpm
54%
22mph
Saturday 4/11/20 @ 2:59 PM
349kj
79rpm
44%
18mph
Thursday 3/26/20 @ 9:59 PM
✅
427kj
89rpm
51%
22mph
Saturday 3/21/20 @ 3:52 PM
234kj
91rpm
39%
18mph
Workouts
402
kj
Tuesday 3/9/21
251
kj
Friday 4/24/20
349
kj
Saturday 4/11/20