Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:52 AM
102kj
77rpm
30%
12mph
Tuesday 3/23/21 @ 3:30 AM
✅
180kj
76rpm
39%
16mph
Friday 1/22/21 @ 8:42 PM
104kj
78rpm
31%
13mph
Tuesday 11/24/20 @ 5:42 AM
✅
193kj
74rpm
42%
16mph
Friday 10/18/19 @ 12:59 AM
132kj
70rpm
37%
14mph
Saturday 4/11/20 @ 7:6 PM
✅
196kj
75rpm
42%
16mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Friday 7/5/19 @ 3:36 AM
✅
309kj
50rpm
27%
7mph
Friday 11/8/19 @ 1:58 AM
133kj
74rpm
36%
14mph
Friday 2/14/20 @ 4:21 AM
✅
247kj
82rpm
43%
18mph
Friday 12/20/19 @ 1:59 AM
137kj
67rpm
40%
14mph
Friday 1/31/20 @ 8:1 PM
✅
255kj
77rpm
46%
18mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Monday 11/18/19 @ 7:14 PM
✅
216kj
77rpm
42%
17mph
Wednesday 5/29/19 @ 10:39 PM
175kj
62rpm
38%
13mph
Sunday 5/19/19 @ 12:41 AM
✅
271kj
67rpm
42%
15mph
Saturday 3/23/19 @ 2:3 PM
53kj
66rpm
36%
13mph
Tuesday 3/19/19 @ 12:12 AM
✅
106kj
77rpm
42%
17mph
Workouts
104
kj
Friday 1/22/21
132
kj
Friday 10/18/19
167
kj
Tuesday 4/7/20
133
kj
Friday 11/8/19
137
kj
Friday 12/20/19
134
kj
Friday 11/15/19