Shake and Bake

Workouts

Sunday 1/3/21 @ 10:42 PM
147kj
80rpm
29%
12mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:37 PM
290kj
67rpm
48%
18mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 1:8 AM
167kj
60rpm
39%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Saturday 12/28/19 @ 3:0 PM
234kj
64rpm
38%
13mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Saturday 12/21/19 @ 4:46 PM
168kj
62rpm
38%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Thursday 11/28/19 @ 12:59 PM
166kj
63rpm
37%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
147 kj
Sunday 1/3/21
290 kj
Wednesday 12/30/20
45 min Turkey Burn Ride
Robin Arzón
133 kj
Thursday 11/26/20
417 kj
Thursday 11/26/20
30 min JLO Ride
Jess & Robin
113 kj
Tuesday 10/15/19
270 kj
Tuesday 11/24/20
30 min Backstreet Boys Ride
Cody Rigsby
111 kj
Sunday 5/19/19
248 kj
Saturday 11/21/20
45 min Club Bangers Ride
Alex Toussaint
164 kj
Sunday 3/15/20
285 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
167 kj
Tuesday 1/21/20
325 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Friday 1/17/20
226 kj
Friday 1/17/20
60 min Club Bangers Ride
Alex Toussaint
234 kj
Saturday 12/28/19
355 kj
Saturday 12/28/19
45 min Club Bangers Ride
Alex Toussaint
168 kj
Saturday 12/21/19
287 kj
Saturday 12/21/19
45 min Turkey Burn Ride
Alex Toussaint
166 kj
Thursday 11/28/19
242 kj
Thursday 11/28/19