Shake and Bake
Workouts
Sunday 1/10/21 @ 6:13 PM
197kj
82rpm
29%
12mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Wednesday 9/16/20 @ 7:6 PM
✅
853kj
89rpm
51%
23mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Thursday 12/3/20 @ 8:45 PM
195kj
82rpm
28%
12mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Monday 11/23/20 @ 10:41 PM
143kj
81rpm
29%
12mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Wednesday 10/14/20 @ 11:29 PM
108kj
70rpm
34%
13mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Monday 4/20/20 @ 9:42 PM
142kj
81rpm
29%
12mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Sunday 3/22/20 @ 3:42 PM
92kj
72rpm
31%
12mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Workouts
197
kj
Sunday 1/10/21
191
kj
Wednesday 12/30/20
142
kj
Monday 4/20/20
92
kj
Sunday 3/22/20