Shake and Bake
Workouts
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Thursday 1/23/20 @ 11:9 PM
✅
205kj
73rpm
32%
13mph
Saturday 12/26/20 @ 10:11 PM
99kj
78rpm
36%
15mph
Monday 3/2/20 @ 12:36 AM
✅
117kj
84rpm
37%
16mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Monday 3/30/20 @ 9:36 PM
✅
184kj
71rpm
35%
13mph
Tuesday 6/16/20 @ 5:45 PM
155kj
83rpm
29%
13mph
Saturday 6/29/19 @ 3:50 PM
✅
173kj
79rpm
32%
13mph
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Monday 3/23/20 @ 10:59 PM
✅
180kj
81rpm
31%
13mph
Wednesday 5/20/20 @ 10:15 PM
✅
64kj
68rpm
38%
14mph
Wednesday 10/3/18 @ 12:35 PM
56kj
59rpm
41%
13mph
Sunday 4/5/20 @ 9:39 PM
191kj
77rpm
30%
12mph
Monday 3/30/20 @ 10:33 PM
✅
265kj
67rpm
39%
14mph
Saturday 2/1/20 @ 7:10 PM
141kj
76rpm
30%
12mph
Thursday 1/23/20 @ 1:3 AM
✅
165kj
77rpm
32%
13mph
Friday 11/15/19 @ 1:58 AM
✅
134kj
69rpm
38%
14mph
Friday 11/15/19 @ 1:55 AM
117kj
61rpm
40%
13mph
Thursday 1/3/19 @ 11:31 PM
48kj
64rpm
31%
11mph
Sunday 9/16/18 @ 2:59 PM
✅
70kj
69rpm
35%
13mph
Workouts
191
kj
Wednesday 12/30/20
140
kj
Sunday 5/24/20
191
kj
Sunday 4/5/20
141
kj
Saturday 2/1/20
117
kj
Friday 11/15/19