Shake and Bake

Workouts

Thursday 2/4/21 @ 12:29 AM
109kj
78rpm
32%
13mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Thursday 1/28/21 @ 8:30 PM
111kj
75rpm
33%
13mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Wednesday 10/14/20 @ 11:29 PM
108kj
70rpm
34%
13mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 8/17/20 @ 1:7 AM
✅
154kj
68rpm
41%
15mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
Tuesday 1/21/20 @ 1:8 AM
167kj
60rpm
39%
13mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
182kj
74rpm
41%
16mph
Sunday 11/17/19 @ 7:40 PM
176kj
68rpm
36%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 5:19 AM
✅
301kj
74rpm
42%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
109 kj
Thursday 2/4/21
✅ 183 kj
Friday 2/5/21
30 min Post Malone Ride
Ally Love
111 kj
Thursday 1/28/21
✅ 243 kj
Thursday 1/28/21
30 min Hamilton Ride
Robin Arzón
108 kj
Wednesday 10/14/20
✅ 246 kj
Wednesday 10/14/20
30 min Backstreet Boys Ride
Cody Rigsby
111 kj
Sunday 5/19/19
✅ 154 kj
Monday 8/17/20
45 min Club Bangers Ride
Alex Toussaint
164 kj
Sunday 3/15/20
✅ 254 kj
Saturday 5/2/20
45 min Club Bangers Ride
Alex Toussaint
167 kj
Tuesday 1/21/20
✅ 316 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Friday 1/17/20
✅ 182 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
176 kj
Sunday 11/17/19
✅ 301 kj
Saturday 1/4/20