Shake and Bake

Workouts

Friday 2/12/21 @ 8:51 PM
182kj
68rpm
44%
16mph
30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/13/21 @ 10:41 PM
✅
205kj
41rpm
63%
16mph
Tuesday 11/10/20 @ 11:10 PM
207kj
65rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Tuesday 5/28/19 @ 10:37 AM
✅
143kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/29/19 @ 12:2 AM
kj
rpm
%
0mph

Workouts

30 min Lunar New Year Ride
Emma Lovewell
182 kj
Friday 2/12/21
✅ 205 kj
Saturday 2/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
✅ 356 kj
Sunday 12/27/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 143 kj
Tuesday 5/28/19
kj
Wednesday 5/29/19