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Shake and Bake
amkriegs
Maine. IG: amkriegs
5
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
13 🔥
Beat amkriegs
Workouts
Next Workouts
Friday 2/12/21 @ 11:10 PM
57
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 3/3/21 @ 6:46 PM
✅
61
kj
79
rpm
39
%
16
mph
Sunday 9/13/20 @ 8:5 PM
47
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 9/27/20 @ 5:49 PM
✅
70
kj
83
rpm
40
%
17
mph
Thursday 6/11/20 @ 3:3 PM
90
kj
83
rpm
37
%
16
mph
15 min Soul Music Ride
Ally Love
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Saturday 9/19/20 @ 6:54 PM
✅
125
kj
86
rpm
42
%
19
mph
Thursday 9/10/20 @ 8:54 PM
✅
210
kj
70
rpm
44
%
16
mph
30 min HIIT Ride
Robin Arzón
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Wednesday 9/9/20 @ 3:55 PM
0
kj
19
rpm
46
%
6
mph
Monday 8/3/20 @ 10:30 PM
150
kj
74
rpm
44
%
17
mph
20 min Disco Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 5:52 PM
✅
157
kj
79
rpm
43
%
18
mph
Monday 6/29/20 @ 4:21 PM
200
kj
84
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 5:14 PM
✅
235
kj
89
rpm
41
%
18
mph
Thursday 7/16/20 @ 1:50 PM
210
kj
73
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 7:14 PM
✅
250
kj
77
rpm
46
%
18
mph
Sunday 7/5/20 @ 7:59 PM
189
kj
69
rpm
44
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 3:37 PM
✅
238
kj
76
rpm
46
%
18
mph
Tuesday 6/9/20 @ 5:42 PM
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 9:40 PM
✅
75
kj
87
rpm
40
%
18
mph
Sunday 4/26/20 @ 1:51 PM
112
kj
76
rpm
39
%
16
mph
20 min Disco Ride
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 6:23 PM
✅
164
kj
80
rpm
44
%
18
mph
Next Workouts
amkriegs
Maine. IG: amkriegs
5
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
13 🔥
Beat amkriegs
Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Friday 2/12/21
✅
61
kj
Wednesday 3/3/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
47
kj
Sunday 9/13/20
✅
70
kj
Sunday 9/27/20
15 min Soul Music Ride
Ally Love
View Class
Share
90
kj
Thursday 6/11/20
✅
125
kj
Saturday 9/19/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
210
kj
Thursday 9/10/20
0
kj
Wednesday 9/9/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
150
kj
Monday 8/3/20
✅
157
kj
Tuesday 8/4/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
200
kj
Monday 6/29/20
✅
235
kj
Tuesday 6/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
210
kj
Thursday 7/16/20
✅
250
kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
189
kj
Sunday 7/5/20
✅
238
kj
Thursday 7/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Tuesday 6/9/20
✅
75
kj
Thursday 4/9/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
112
kj
Sunday 4/26/20
✅
164
kj
Saturday 5/2/20
Next Workouts