Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:28 PM
✅
311kj
83rpm
47%
20mph
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Sunday 2/14/21 @ 6:52 PM
208kj
86rpm
46%
20mph
Sunday 3/14/21 @ 7:7 PM
✅
234kj
86rpm
49%
21mph
Saturday 2/13/21 @ 8:38 PM
✅
213kj
81rpm
41%
17mph
Thursday 2/25/21 @ 11:1 AM
187kj
78rpm
39%
16mph
Thursday 1/14/21 @ 11:8 PM
119kj
75rpm
46%
18mph
Wednesday 1/13/21 @ 1:13 AM
✅
125kj
75rpm
47%
18mph
Monday 1/4/21 @ 10:48 PM
✅
239kj
78rpm
45%
18mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Thursday 12/31/20 @ 12:26 AM
✅
247kj
78rpm
45%
18mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Tuesday 9/15/20 @ 2:55 PM
✅
232kj
75rpm
45%
18mph
Thursday 9/10/20 @ 3:28 PM
228kj
66rpm
47%
17mph
Friday 7/31/20 @ 12:13 AM
✅
87kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Wednesday 5/6/20 @ 8:40 PM
201kj
76rpm
42%
17mph
Thursday 5/7/20 @ 8:22 PM
✅
251kj
77rpm
46%
18mph
Monday 5/4/20 @ 3:47 PM
168kj
79rpm
38%
16mph
Friday 5/1/20 @ 1:57 PM
✅
264kj
69rpm
49%
18mph
Workouts
204
kj
Thursday 7/15/21
187
kj
Thursday 2/25/21
237
kj
Thursday 12/31/20
217
kj
Thursday 12/31/20
201
kj
Wednesday 5/6/20
168
kj
Monday 5/4/20