Shake and Bake
Workouts
Sunday 2/27/22 @ 3:6 PM
✅
180kj
83rpm
45%
19mph
Sunday 3/7/21 @ 11:42 PM
114kj
72rpm
41%
15mph
Tuesday 10/13/20 @ 11:30 AM
✅
296kj
71rpm
52%
19mph
Monday 5/3/21 @ 10:7 PM
202kj
63rpm
49%
17mph
Saturday 5/15/21 @ 4:43 PM
✅
282kj
76rpm
48%
19mph
Saturday 5/15/21 @ 10:50 PM
185kj
65rpm
46%
16mph
Tuesday 1/12/21 @ 10:21 AM
✅
295kj
77rpm
49%
19mph
Thursday 1/7/21 @ 12:21 AM
174kj
68rpm
44%
16mph
Saturday 1/2/21 @ 12:57 PM
✅
327kj
80rpm
50%
20mph
Wednesday 12/30/20 @ 12:21 AM
188kj
73rpm
42%
16mph
Friday 1/1/21 @ 1:0 PM
✅
305kj
80rpm
48%
20mph
Thursday 12/31/20 @ 12:25 AM
202kj
69rpm
45%
17mph
Friday 1/1/21 @ 12:28 PM
✅
311kj
82rpm
48%
20mph
Tuesday 12/29/20 @ 12:25 AM
187kj
73rpm
43%
16mph
Monday 12/14/20 @ 1:8 PM
✅
300kj
84rpm
47%
20mph
Sunday 12/13/20 @ 4:50 PM
203kj
72rpm
44%
17mph
Sunday 11/22/20 @ 12:48 PM
✅
337kj
75rpm
45%
17mph
Friday 11/20/20 @ 10:49 PM
266kj
74rpm
41%
16mph
Tuesday 11/17/20 @ 11:31 AM
✅
303kj
79rpm
50%
20mph
Friday 11/13/20 @ 9:51 PM
190kj
76rpm
42%
16mph
Workouts
202
kj
Monday 5/3/21
185
kj
Saturday 5/15/21
188
kj
Wednesday 12/30/20
202
kj
Thursday 12/31/20
187
kj
Tuesday 12/29/20
266
kj
Friday 11/20/20