Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Saturday 2/4/23 @ 1:54 PM
128kj
74rpm
29%
11mph
Tuesday 12/20/22 @ 12:42 AM
✅
444kj
74rpm
44%
17mph
Sunday 12/18/22 @ 1:36 PM
220kj
79rpm
31%
13mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Saturday 1/29/22 @ 6:54 PM
✅
475kj
75rpm
42%
16mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Wednesday 5/5/21 @ 11:50 PM
✅
394kj
80rpm
45%
19mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 5/4/20 @ 9:28 PM
✅
340kj
89rpm
36%
16mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Thursday 12/5/19 @ 2:53 PM
✅
108kj
71rpm
44%
17mph
Friday 12/6/19 @ 1:53 PM
74kj
78rpm
35%
15mph
Tuesday 6/11/19 @ 1:23 AM
✅
393kj
76rpm
41%
16mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Thursday 2/14/19 @ 3:3 PM
✅
64kj
78rpm
41%
17mph
Friday 2/15/19 @ 1:57 PM
41kj
81rpm
32%
14mph
amk_iamthestorm
Asheville NC
324
🔥
VS
bird_by_bird
Santa Barbara
3
Workouts
220
kj
Sunday 12/18/22
184
kj
Friday 1/29/21
296
kj
Sunday 1/30/22
214
kj
Monday 5/3/21
74
kj
Friday 12/6/19
270
kj
Saturday 4/6/19
41
kj
Friday 2/15/19