Shake and Bake
VS
Workouts
Monday 10/9/23 @ 7:24 PM
✅
180kj
76rpm
39%
16mph
Wednesday 10/18/23 @ 10:24 PM
90kj
89rpm
26%
12mph
Monday 3/27/23 @ 11:55 PM
✅
347kj
74rpm
45%
18mph
Saturday 3/4/23 @ 12:42 AM
161kj
92rpm
27%
13mph
Tuesday 12/20/22 @ 12:42 AM
✅
444kj
74rpm
44%
17mph
Saturday 7/10/21 @ 1:53 PM
273kj
82rpm
34%
14mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Monday 10/4/21 @ 11:50 PM
✅
364kj
79rpm
46%
18mph
Monday 10/4/21 @ 3:48 PM
222kj
85rpm
33%
15mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Tuesday 5/18/21 @ 12:45 AM
✅
358kj
83rpm
39%
17mph
Monday 5/17/21 @ 9:49 PM
230kj
87rpm
33%
15mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
amk_iamthestorm
Asheville NC
139
🔥
VS
bikergirl4beer
Cincinnati
2
Workouts
90
kj
Wednesday 10/18/23
161
kj
Saturday 3/4/23
273
kj
Saturday 7/10/21
206
kj
Thursday 3/10/22
277
kj
Monday 6/28/21
127
kj
Friday 5/7/21