Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 9:42 PM
374kj
82rpm
43%
18mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Workouts
375
kj
Wednesday 2/10/21
375
kj
Thursday 3/4/21
349
kj
Thursday 1/21/21
464
kj
Tuesday 7/27/21
377
kj
Wednesday 10/28/20
374
kj
Wednesday 9/2/20
393
kj
Tuesday 6/11/19