Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Wednesday 5/5/21 @ 11:50 PM
394kj
80rpm
45%
19mph
Sunday 11/29/20 @ 6:23 PM
✅
468kj
76rpm
51%
20mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Friday 2/22/19 @ 3:28 PM
175kj
76rpm
47%
19mph
Sunday 3/1/20 @ 6:59 PM
✅
256kj
74rpm
56%
22mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
Thursday 2/14/19 @ 3:3 PM
64kj
78rpm
41%
17mph
Thursday 2/14/19 @ 3:2 PM
✅
64kj
83rpm
39%
17mph
amk_iamthestorm
Asheville NC
27
VS
be_fit_be_happy
Yooper in Utah
339
🔥
Workouts
365
kj
Thursday 1/28/21
475
kj
Saturday 1/29/22
394
kj
Wednesday 5/5/21
377
kj
Wednesday 10/28/20
393
kj
Tuesday 6/11/19
64
kj
Thursday 2/14/19