Shake and Bake

Workouts

Sunday 1/30/22 @ 4:57 PM
✅
182kj
78rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:28 AM
✅
51kj
70rpm
33%
13mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 182 kj
Sunday 1/30/22
127 kj
Wednesday 3/9/22
15 min Low Impact Ride
Matt Wilpers
51 kj
Wednesday 3/11/20
✅ 51 kj
Tuesday 5/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 239 kj
Friday 11/1/19
126 kj
Wednesday 1/8/20