Shake and Bake
Workouts
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Saturday 2/4/23 @ 1:42 PM
277kj
84rpm
36%
16mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Wednesday 1/27/21 @ 6:44 PM
309kj
84rpm
39%
17mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Sunday 1/30/22 @ 12:56 PM
✅
524kj
82rpm
40%
17mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Monday 3/8/21 @ 10:26 PM
300kj
81rpm
39%
17mph
Wednesday 10/28/20 @ 11:39 PM
✅
377kj
83rpm
43%
18mph
Monday 12/21/20 @ 11:47 AM
309kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 9:42 PM
✅
374kj
82rpm
43%
18mph
Tuesday 5/28/19 @ 10:40 PM
248kj
78rpm
38%
16mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Friday 8/28/20 @ 10:41 AM
331kj
85rpm
39%
17mph
Monday 5/4/20 @ 9:28 PM
✅
340kj
89rpm
36%
16mph
Monday 5/4/20 @ 12:5 PM
285kj
86rpm
35%
15mph
Friday 2/22/19 @ 3:28 PM
175kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 2:30 PM
✅
194kj
88rpm
45%
20mph
Friday 11/1/19 @ 6:36 PM
✅
219kj
84rpm
40%
17mph
Friday 10/25/19 @ 10:39 AM
194kj
86rpm
37%
17mph
Workouts
309
kj
Wednesday 1/27/21
475
kj
Saturday 1/29/22
300
kj
Monday 3/8/21
309
kj
Monday 12/21/20
248
kj
Tuesday 5/28/19
194
kj
Friday 10/25/19