Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:55 AM
222kj
65rpm
49%
17mph
Wednesday 3/8/23 @ 2:8 AM
✅
305kj
77rpm
48%
20mph
Monday 7/18/22 @ 12:58 PM
133kj
59rpm
49%
16mph
Saturday 7/2/22 @ 7:20 PM
✅
182kj
81rpm
45%
19mph
Thursday 2/18/21 @ 11:27 AM
109kj
79rpm
38%
16mph
Sunday 2/14/21 @ 2:38 PM
✅
126kj
79rpm
40%
16mph
Tuesday 11/24/20 @ 12:23 PM
✅
195kj
72rpm
52%
19mph
Friday 1/8/21 @ 1:37 AM
162kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 11:41 AM
110kj
83rpm
36%
15mph
Friday 4/17/20 @ 11:14 PM
✅
122kj
83rpm
38%
16mph