Shake and Bake
Workouts
Sunday 1/28/24 @ 1:0 PM
✅
306kj
90rpm
37%
17mph
Saturday 1/23/21 @ 1:56 PM
285kj
87rpm
37%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
486kj
86rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
380kj
89rpm
37%
17mph
Thursday 1/14/21 @ 11:0 AM
✅
461kj
71rpm
55%
20mph
Tuesday 12/29/20 @ 10:59 AM
355kj
79rpm
44%
18mph
Sunday 1/10/21 @ 11:12 AM
✅
229kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 4:1 PM
183kj
95rpm
35%
16mph
Friday 1/1/21 @ 12:8 PM
✅
282kj
81rpm
47%
19mph
Sunday 1/3/21 @ 9:18 AM
226kj
99rpm
36%
18mph
Thursday 6/11/20 @ 4:38 PM
145kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 12:5 PM
✅
162kj
76rpm
45%
18mph
Tuesday 6/2/20 @ 11:41 AM
✅
110kj
83rpm
36%
15mph
Thursday 12/19/19 @ 1:3 PM
100kj
81rpm
34%
15mph
Workouts
285
kj
Saturday 1/23/21
380
kj
Saturday 1/30/21
183
kj
Wednesday 11/11/20