Shake and Bake
Workouts
Monday 7/19/21 @ 12:38 PM
✅
376kj
68rpm
62%
21mph
Friday 3/4/22 @ 6:49 AM
169kj
76rpm
39%
16mph
Sunday 1/2/22 @ 11:1 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 12:10 AM
✅
141kj
81rpm
34%
14mph
Monday 5/3/21 @ 4:9 PM
37kj
84rpm
47%
20mph
Wednesday 5/5/21 @ 10:0 PM
✅
160kj
75rpm
38%
15mph
Monday 5/3/21 @ 4:14 PM
✅
301kj
51rpm
81%
23mph
Sunday 5/2/21 @ 7:9 AM
97kj
75rpm
36%
14mph
Friday 8/7/20 @ 9:7 PM
✅
296kj
75rpm
50%
19mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Friday 7/10/20 @ 8:56 PM
✅
190kj
82rpm
46%
19mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 4:29 PM
✅
287kj
75rpm
50%
19mph
Wednesday 6/24/20 @ 12:20 PM
185kj
79rpm
40%
16mph
Monday 6/1/20 @ 12:3 PM
✅
175kj
97rpm
32%
16mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 11:16 AM
✅
216kj
75rpm
46%
18mph
Wednesday 6/3/20 @ 4:20 PM
159kj
77rpm
38%
15mph
Workouts
97
kj
Sunday 5/2/21
166
kj
Tuesday 8/4/20
185
kj
Wednesday 6/24/20